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Pre- and Post-Workout Supplements for the Beginner

National Academy of Sports Medicine (via Coursera)

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About this Resource

This course has been designed to discuss different ingredients found in pre- and post-workout products and evaluate them for different goals to better help you on your fitness journey. The intention of the development of this information is for educational and informational purposes only and not for diagnosis or treatment of any medical conditions.

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Free to audit, certificate paid

Duration3 hours
Levelbeginner
LanguageEnglish
CertificatePaid Certificate
ProviderNational Academy of Sports Medicine